{"id":1942,"date":"2023-02-07T08:38:12","date_gmt":"2023-02-07T08:38:12","guid":{"rendered":"https:\/\/help.force8.coach\/?post_type=ht_kb&#038;p=1942"},"modified":"2025-11-13T09:17:16","modified_gmt":"2025-11-13T09:17:16","slug":"7-training-analyses","status":"publish","type":"ht_kb","link":"https:\/\/help.force8.coach\/en\/knowledge-base\/7-training-analyses\/","title":{"rendered":"Training Analyses"},"content":{"rendered":"<p>Under ANALYSES &#8211; TRAINING you have a variety of different evaluation parameters of your performed trainings.\u00a0<\/p>\n\n\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon\">Take also a look at our tutorial video <a href=\"https:\/\/www.youtube.com\/watch?v=5MJJjLzrs00&amp;list=PLHP0KdFdcflRfgyuMvTXHSd8Mj9BNDXGz&amp;index=7\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=-bjuu3x2oeA&amp;list=PLHP0KdFdcflRfgyuMvTXHSd8Mj9BNDXGz&amp;index=7\" target=\"_blank\" rel=\"noreferrer noopener\">Training Planning: Step 7 (Analyses)<\/a>.<\/p>\n\n\n<p>You can switch between the \u00ab<strong>Athletes<\/strong>\u00bb\u00a0and \u00ab<strong>Groups<\/strong>\u00bb\u00a0tabs at the top to view either the overview of individual athletes or your various groups.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"522\" src=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2-1024x522.png\" alt=\"\" class=\"wp-image-6012\" srcset=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2-1024x522.png 1024w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2-300x153.png 300w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2-768x391.png 768w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2-50x25.png 50w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2-60x31.png 60w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2-100x51.png 100w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild5-2.png 1093w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<p>Click on an athlete (or a group) to get to the detailed view. At the top you now have the tabs \u00ab<strong>Overview<\/strong>\u00bb, \u00ab<strong>Performance<\/strong>\u00bb, \u00ab<strong>Attendance<\/strong>\u00bb and \u00ab<strong>HR Zones<\/strong>\u00bb. If you have selected a group, you also have the \u00ab<strong>Athletes<\/strong>\u00bb\u00a0tab.<\/p>\n<p>Select at the top the time period for which you want to have the data displayed.<\/p>\n<h3>Overview<\/h3>\n<p>Here you can see which training types have been trained the most and (if you have selected an athlete) how often he\/she has trained individually and in groups.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"606\" src=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1-1024x606.png\" alt=\"\" class=\"wp-image-6015\" srcset=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1-1024x606.png 1024w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1-300x178.png 300w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1-768x454.png 768w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1-50x30.png 50w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1-60x36.png 60w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1-100x59.png 100w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild6-1.png 1095w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<h3>Performance<\/h3>\n<p>Here you will find an overview of the weekly and monthly training times, including the planned and reported Foster Loads. In addition, you will receive a detailed evaluation of the types covered in the training, either by number or by hours.<\/p>\n<p>All activities in which the athlete has participated are listed below. Here you will also find an overview of all ratings, provided you have made ratings in the activities.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"591\" src=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1-1024x591.png\" alt=\"\" class=\"wp-image-6018\" srcset=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1-1024x591.png 1024w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1-300x173.png 300w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1-768x443.png 768w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1-50x29.png 50w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1-60x35.png 60w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1-100x58.png 100w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild7-1.png 1134w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<h3>Attendance<\/h3>\n<p>Here you have, among other things, a more precise evaluation of the attendances and a list of all the activities in which the athlete participated and was absent.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8-1024x574.png\" alt=\"\" class=\"wp-image-6021\" srcset=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8-1024x574.png 1024w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8-300x168.png 300w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8-768x430.png 768w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8-50x28.png 50w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8-60x34.png 60w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8-100x56.png 100w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild8.png 1137w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<h3>HR Zones<\/h3>\n<p>If the athlete links their \u201cheart rate data\u201d to an activity performed, you have various key figures here which show you, among other things, in which heart rate zone the athlete has completed the most training hours. You also have an overview per week and month including TRIMP display.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"513\" src=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6-1024x513.png\" alt=\"\" class=\"wp-image-3871\" srcset=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6-1024x513.png 1024w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6-300x150.png 300w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6-768x385.png 768w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6-50x25.png 50w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6-60x30.png 60w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6-100x50.png 100w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/02\/Bild1-6.png 1112w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n<h3>Athletes (only if a group is selected)<\/h3>\n<p>Here you have a list of athletes of the selected group with an overview of the number of participated and missed activities.<\/p>","protected":false},"excerpt":{"rendered":"<p>Under ANALYSES &#8211; TRAINING you have a variety of different evaluation parameters of your performed trainings.\u00a0 You can switch between the \u00abAthletes\u00bb\u00a0and \u00abGroups\u00bb\u00a0tabs at the top to view either the overview of individual athletes or your various groups. Click on an athlete (or a group) to get to the detailed&#8230;<\/p>\n","protected":false},"author":3,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[174],"ht-kb-tag":[],"class_list":["post-1942","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-analyses"],"_links":{"self":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/1942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/comments?post=1942"}],"version-history":[{"count":11,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/1942\/revisions"}],"predecessor-version":[{"id":6310,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/1942\/revisions\/6310"}],"wp:attachment":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/media?parent=1942"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb-category?post=1942"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb-tag?post=1942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}