{"id":4037,"date":"2022-01-10T17:14:07","date_gmt":"2022-01-10T17:14:07","guid":{"rendered":"https:\/\/help.force8.coach\/knowledge-base\/tageswerte-des-athleten-einsehen\/"},"modified":"2026-04-02T07:41:34","modified_gmt":"2026-04-02T07:41:34","slug":"tageswerte-des-athleten-einsehen","status":"publish","type":"ht_kb","link":"https:\/\/help.force8.coach\/en\/knowledge-base\/tageswerte-des-athleten-einsehen\/","title":{"rendered":"Daily values"},"content":{"rendered":"\n

You can also find a brief summary of this module in the \u201cDaily Values<\/strong>\u201d product video<\/a>.<\/p>\n\n\n

The daily values show you how your athletes slept and provide information about their physical and mental condition.<\/p>\n

Under HEALTH – DAILY VALUES you will find an overview of the most important key figures of the daily value entries of your athletes over a period of time defined by you in the upper area. In the lower section, the latest entries of the athletes assigned to you are displayed. These include information on sleep duration and quality, physical condition, mood, motivation, pulse, HRV, altitude, muscle soreness and energy level.<\/p>\n\n

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If you click on an athlete\u2019s name, you\u2019ll see a detailed overview of all their daily values. Various average values are displayed at the top. You can also specify the time period for which you want to view the data.<\/p>\n

You\u2019ll also see the \u201cPhysical Readiness<\/strong>\u201d graph, which visually presents data on sleep hours, HRV, pulse, and muscle soreness over the selected time period. If you enable the \u201cShow Physical Condition reports<\/strong>\u201d toggle, the athlete\u2019s reported injuries, pain, and sickness will also be displayed in the graph.<\/p>\n\n

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The \u201cMental Readiness<\/strong>\u201d chart shows you data on sleep quality, energy levels, mood and motivation.<\/p>\n\n\n

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When you move the mouse over a graph in a chart, the exact values will be displayed. The charts can also be downloaded as SVG, PNG, or CSV files.<\/p>\n\n\n

Below, you’ll see a list of all individual daily values. You can use the filters to view only specific entries. If you click on the date of a daily value, the reported injuries and areas of pain will be displayed, along with any comments the athlete may have provided.<\/p>\n\n

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The daily values show you how your athletes slept and provide information about their physical and mental condition. Under HEALTH – DAILY VALUES you will find an overview of the most important key figures of the daily value entries of your athletes over a period of time defined by you…<\/p>\n","protected":false},"author":2,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[169],"ht-kb-tag":[],"class_list":["post-4037","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-health-center"],"_links":{"self":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/4037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/comments?post=4037"}],"version-history":[{"count":4,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/4037\/revisions"}],"predecessor-version":[{"id":7160,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/4037\/revisions\/7160"}],"wp:attachment":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/media?parent=4037"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb-category?post=4037"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb-tag?post=4037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}