{"id":5931,"date":"2025-08-28T09:51:25","date_gmt":"2025-08-28T09:51:25","guid":{"rendered":"https:\/\/help.force8.coach\/knowledge-base\/selbstbewertung-athlet\/"},"modified":"2026-01-19T10:53:44","modified_gmt":"2026-01-19T10:53:44","slug":"selbstbewertung-athlet","status":"publish","type":"ht_kb","link":"https:\/\/help.force8.coach\/en\/knowledge-base\/selbstbewertung-athlet\/","title":{"rendered":"Self Valuations (Athlete)"},"content":{"rendered":"

Your coach can activate a self valuation for you, which you can complete directly on your platform.<\/p>\n

Fill out a self valuation<\/h3>\n

As soon as a self valuation is available for you, you will receive a notification in the top right-hand corner by the \u201cbell icon<\/strong>\u201d. Simply click on the message to go directly to the self valuation and fill it out.<\/p>\n\n

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In the window that appears, first enter the date at the top and then enter your rating. The number range you should use for your rating is specified, as well as whether half numbers are allowed. You also have the option of leaving a comment for each rating, which your coach will be able to see. Once you have rated all criteria, click on \u201cSave<\/strong>\u201d at the bottom.<\/p>\n\n

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You can also open the \u201cSelf Valuations<\/strong>\u201d tab in the menu under TESTINGS – VALUATIONS to get an overview of all self valuations that have been submitted. The \u201cStatus<\/strong>\u201d column shows you whether a self valuation still needs to be completed or whether you have already completed it. If you click on a self valuation with the status \u201cPending<\/strong>,\u201d the input window opens automatically.<\/p>\n

View and compare self valuation<\/h3>\n

Click on the name of an valuation in the \u201cSelf Valuation<\/strong>\u201d tab. Under \u201cResults<\/strong>,\u201d you will see your completed self valuations and, if applicable, your coach’s valuations (provided they have been released to you).<\/p>\n

In the upper section, you can compare two results graphically, e.g., your self valuation and your coach’s valuation. To do this, select one valuation under \u201cValuation<\/strong>\u201d and a second one under \u201cComparison<\/strong>\u201d that you want to compare.<\/p>\n\n

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Your coach can activate a self valuation for you, which you can complete directly on your platform. Fill out a self valuation As soon as a self valuation is available for you, you will receive a notification in the top right-hand corner by the \u201cbell icon\u201d. Simply click on the…<\/p>\n","protected":false},"author":3,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[205],"ht-kb-tag":[],"class_list":["post-5931","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-test-center-athletin-en"],"_links":{"self":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/5931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/comments?post=5931"}],"version-history":[{"count":3,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/5931\/revisions"}],"predecessor-version":[{"id":6827,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb\/5931\/revisions\/6827"}],"wp:attachment":[{"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/media?parent=5931"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb-category?post=5931"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/help.force8.coach\/en\/wp-json\/wp\/v2\/ht-kb-tag?post=5931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}