{"id":607,"date":"2022-01-11T14:41:32","date_gmt":"2022-01-11T14:41:32","guid":{"rendered":"https:\/\/help.force8.coach\/?post_type=ht_kb&p=607"},"modified":"2026-03-25T08:53:29","modified_gmt":"2026-03-25T08:53:29","slug":"2-activities","status":"publish","type":"ht_kb","link":"https:\/\/help.force8.coach\/en\/knowledge-base\/2-activities\/","title":{"rendered":"2) Activities"},"content":{"rendered":"\n

Trainings can be planned either as activities <\/strong>or sessions. An activity<\/strong>, in turn, contains individual exercises. So if you want to plan trainings, you have to create activities <\/strong>and add the corresponding exercises to them if needed. You can learn how to create individual exercises in article 1) Exercises<\/a>. You can also plan activities <\/strong>without exercises.<\/p>\n\n\n\n

Take also a look at our tutorial video Training Planning: Step 1 (Exercises, Activities & Sessions)<\/a>.<\/p>\n\n\n

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Under TRAINING – TEMPLATES – ACTIVITIES you have four different tabs at the top.<\/p>\n

My Activities<\/h3>\n

Add activity<\/h4>\n

Click on \u201c+ New<\/strong>\u201d on the right and give the activity a name. If desired, you can add a description. It is mandatory to select an FTEM level. If you are working without FTEM levels, select all. All terms entered here will later be taken into account in the search function and you can filter by the corresponding FTEM levels.<\/p>\n

If you check the \u201cAdd to club activities<\/strong>\u201d box, the activity will be made available to all other club coaches and athletes. Then click on \u201cNext<\/strong>\u201d.<\/p>\n

Here you define the various properties of the activity. Select the mandatory types and optional methods. Also decide whether you would like to obtain feedback from the athletes (more about this in article 6) Athlete Feedback<\/a>).<\/p>\n

For the additional properties, you must move the slider to the right to activate these properties. Save your entries by clicking on \u201cSave<\/strong>\u201d.<\/p>\n\n\n

You can add any number of types and methods to an activity. However, you can only select one type and one method at a time when planning.<\/p>\n\n\n

The activity has been created and you are now directly in this activity.<\/p>\n