{"id":3507,"date":"2023-06-22T09:18:29","date_gmt":"2023-06-22T09:18:29","guid":{"rendered":"https:\/\/help.force8.coach\/knowledge-base\/menstruationszyklus\/"},"modified":"2026-01-26T09:16:19","modified_gmt":"2026-01-26T09:16:19","slug":"menstruationszyklus","status":"publish","type":"ht_kb","link":"https:\/\/help.force8.coach\/fr\/knowledge-base\/menstruationszyklus\/","title":{"rendered":"Cycle menstruel (athl\u00e8te)"},"content":{"rendered":"\n<p class=\"wp-block-ht-blocks-messages wp-block-hb-message wp-block-hb-message--withicon is-style-info\">Ce module n&rsquo;est affich\u00e9 que pour les athl\u00e8tes f\u00e9minines.<\/p>\n\n\n<p>Le module Cycle menstruel te permet de suivre ton cycle et d&rsquo;indiquer si et comment tes r\u00e8gles ont influenc\u00e9 ton entra\u00eenement.<\/p>\n<p>Clique sur \u00ab<strong>+ Nouveau<\/strong>\u00bb \u00e0 droite sous SANT\u00c9 \u2013 CYCLE MENSTRUEL. Dans la fen\u00eatre qui s&rsquo;affiche, indique la date de tes derni\u00e8res r\u00e8gles. Tu peux \u00e9galement indiquer si tes r\u00e8gles ont eu une influence sur ton entra\u00eenement. Si n\u00e9cessaire, tu as \u00e9galement la possibilit\u00e9 d&rsquo;ajouter un commentaire.<\/p>\n<p>La dur\u00e9e moyenne de tes r\u00e8gles, la dur\u00e9e moyenne de ton cycle sur 3 et 6 mois ainsi que la date pr\u00e9vue de tes prochaines r\u00e8gles s&rsquo;affichent ensuite. Toutes ces informations sont \u00e9galement visibles par ton coach.<\/p>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"544\" src=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4-1024x544.png\" alt=\"\" class=\"wp-image-6912\" srcset=\"https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4-1024x544.png 1024w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4-300x159.png 300w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4-768x408.png 768w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4-50x27.png 50w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4-60x32.png 60w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4-100x53.png 100w, https:\/\/help.force8.coach\/wp-content\/uploads\/2023\/06\/Bild2-4.png 1102w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le module Cycle menstruel te permet de suivre ton cycle et d&rsquo;indiquer si et comment tes r\u00e8gles ont influenc\u00e9 ton entra\u00eenement. Clique sur \u00ab+ Nouveau\u00bb \u00e0 droite sous SANT\u00c9 \u2013 CYCLE MENSTRUEL. Dans la fen\u00eatre qui s&rsquo;affiche, indique la date de tes derni\u00e8res r\u00e8gles. Tu peux \u00e9galement indiquer si tes&#8230;<\/p>\n","protected":false},"author":3,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"ht-kb-category":[160],"ht-kb-tag":[],"class_list":["post-3507","ht_kb","type-ht_kb","status-publish","format-standard","hentry","ht_kb_category-centre-de-sante"],"_links":{"self":[{"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/ht-kb\/3507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/ht-kb"}],"about":[{"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/types\/ht_kb"}],"author":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/comments?post=3507"}],"version-history":[{"count":5,"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/ht-kb\/3507\/revisions"}],"predecessor-version":[{"id":6915,"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/ht-kb\/3507\/revisions\/6915"}],"wp:attachment":[{"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/media?parent=3507"}],"wp:term":[{"taxonomy":"ht_kb_category","embeddable":true,"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/ht-kb-category?post=3507"},{"taxonomy":"ht_kb_tag","embeddable":true,"href":"https:\/\/help.force8.coach\/fr\/wp-json\/wp\/v2\/ht-kb-tag?post=3507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}